What should you do to be happy?




To be happy you need healthy heart and healthy body. Here are the something to do to be happy every time.

Quit the feelings of perfection
No one is perfect on the world. So don’t be upset complaining about your body or organs every time you need to accept that everyone is lack on something.

Be happy while looking mirror
Leave the negative things while looking the mirror. When you look mirror don’t care the if your nose is big, hair is thin, you are fat or thin just look at the mirror and smile. Doing this every time will make you to think positive and you will be happy.

Don’t be like other wants you
Give priority on what you want rather than thinking what others want. Other may like doing heavy makeup’s and you like doing light than do light makeup. This will make yourself and this is helpful to make you happy.

Don’t feel shy
If you did anything wrong and you feel guilt than don’t feel shy. This will increase the confidence.

Focus on creative thing
Do the creative work like art, singing, dancing, playing etc. Doing this will led you to positive direction and you will feel happy.

Take a deep breathe
Taking deep breathe daily will increase the level of oxygen on your body which will reduce the negative impacts of heart. Taking deep breathe will create the elements that will increase the positive emotions on your body that will make you happy.

Decrease your wants
If you have high demand than nothing will be fulfilled even if you have money and if you can’t fulfill your demand you will be sad. So to be happy you need to decrease your demands.

Smile
Even if you don’t feel to enjoy and be happy you can just smile. Make this habit and this will be your habit slowly. While smiling the positive feelings comes to your body and that will make you happy.
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