10 Benefits of Radish

Many of us hate to have radish as a curry. But radish is very beneficial in terms of health and fitness. Come let’s know about the benefits of radish;
1. Insects Bite:
There will be an infection with not an application of any medicine in an insects bite area. But, radish saves from this type of infection. Radish gives a relief from burn, rash and pain problem with the insects bite.

2.Young:
Radish is full of Vitamin C and anti-oxidant, which saves from skin dead problem. So, radish always keeps people young. Besides this, phosphorous and zinc of radish keeps the people fresh.

3. Clean Skin:
Radish helps in releasing of poisonous elements of body, which results to clean of skin.

4. Body Building:
If you have a desire to have body building, then radish is good source of protein, which is important elements for body building. It is very good for health to add radish in your diet routine.

5. Dandruff Problem:
Include radish in your diet or food. Have a radish juice in your hair root and wrap with towel for a hour, this will give rid from dandruff.Also, radish helps to prevent from hair-fall along with shine.

6. Weight Loss:
Radish contains the high amount of water. So, radish consumption does not allow any calorie and fat. Thus, if you want to decrease your weight, then include radish in food.

7. Diabetes Patients:
Radish contains the fiber. So, diabetes patients will get relief with radish consumption. Radish controls the level of sugar in blood.

8. Common Cold:
Include radish in your diet, if you are having continuous common cold. Radish cleans out the throat with anti-congestive property. Also, it strong an immunity power of body.

9. Jaundice:
Radish helps in the clean of liver and stomach by removing poisonous elements from body. It is also a helping for jaundice. It controls the level of bilirubin level in blood and provides oxygen. It prevents from the d@m@ge with Jaundice.

10. Kidney Clean:
Radish prevents from Urinal Tract Infection (UTI). It cleans out kidney and gives relief during the infection period.